RISE aid
Leaving domestic violence

RISE aid · Domestic Violence

Confidential shelter, protective orders, legal aid, and support for your kids. Private browsing tips on every page.

Browsing privately? Use a private window and clear history when you leave. If you are in immediate danger, call 911.

Your checklist, in order.

Each step links to the listings that do that thing near you. Enter a ZIP above to narrow them.

First 72 hours

  1. 01
    Get somewhere safe

    DV shelters have confidential locations and take kids and often pets. Call the hotline; they place you.

    Safety & protection near you
  2. 02
    Call the national hotline

    1-800-799-7233 or text START to 88788. 24 hours, every language, and they know every local shelter.

    Safety & protection near you
  3. 03
    Make a safety plan

    Where you go, what you take, who knows. Advocates do this with you by phone.

    Safety & protection near you
  4. 04
    Document injuries and threats

    Photos, screenshots, a written timeline. Medical visits create records.

    Legal help near you
  5. 05
    Protect your phone and accounts

    Turn off location sharing, change passwords, check for trackers. Use a device your partner doesn't know about.

    Safety & protection near you

First 30 days

  1. 01
    File for a protective order

    Free, no lawyer needed, same day in most courts. Advocates can go with you.

    Legal help near you
  2. 02
    Get legal help

    Legal aid handles custody, divorce, immigration (VAWA, U-visa), and housing.

    Legal help near you
  3. 03
    Apply for benefits as your own household

    SNAP, Medicaid, TANF, and childcare subsidies. DV waivers exist for many rules.

    Benefits & cash near you
  4. 04
    Keep kids in school

    McKinney-Vento rules let kids stay in their school with transportation, or enroll immediately somewhere new.

    Family & kids near you
  5. 05
    Address money

    Separate accounts, address compensation funds, and economic empowerment programs for survivors.

    Benefits & cash near you

First 90 days

  1. 01
    Transitional housing

    DV transitional programs offer 6 to 24 months of housing with support.

    Shelter & housing near you
  2. 02
    Counseling for you and your kids

    Trauma therapy, support groups, and children's programs at most DV agencies.

    Mental health & counseling near you
  3. 03
    Work and training

    Programs built for survivors that account for safety.

    Jobs & training near you
  4. 04
    Longer-term legal and safety

    Custody orders, address confidentiality program, name changes.

    Legal help near you

Listings for this program

See all and filter by need →
UTVerified Oct 2026

211 Utah

United Way of Salt Lake

Dial 2-1-1 for referrals to food, housing, utilities, health, and more anywhere in Utah.

FoodShelter & housingBenefits & cash
21124/7
NationwideVerified Oct 2026

988 Suicide & Crisis Lifeline

988

Call or text 988 for any mental health or substance use crisis. Available to anyone in any program.

Mental health & counselingSafety & protection
98824/7
UTVerified Oct 2026

Utah Domestic Violence LINKLine

Utah Domestic Violence Coalition

Statewide 24-hour line connecting survivors to Utah shelters, advocates, and legal help.

Safety & protectionShelter & housingLegal help
1-800-897-546524/7
NationwideVerified Oct 2026

National Domestic Violence Hotline

The Hotline

24/7 confidential help for anyone affected by domestic violence. Advocates connect you to local shelters and legal help.

Safety & protectionShelter & housing
1-800-799-723324/7
NationwideVerified Oct 2026

Lifeline free phone program

FCC Lifeline

Free or discounted phone and service for people on Medicaid, SNAP, SSI, or low income. Apply online or through a carrier.

Phone & transportation
WYSource-seeded · not yet verified

Enroll Wyoming

Free Navigator help signing up for Wyoming Medicaid, Kid Care CHIP, or a Health Insurance Marketplace plan. Navigators meet in person or online and can explain Native Coverage options for American Indian residents.

Health & medicationBenefits & cash
307-996-4797
Cheyenne, WYSource-seeded · not yet verified

Safehouse Services

Cheyenne's domestic violence shelter and advocacy program. Staffs a 24-hour crisis line, helps file protection orders, runs support groups, and does safety planning for individuals and families leaving abuse.

Shelter & housingSafety & protectionLegal help
307-637-7233Crisis line 24/7; office Mon–Fri 8–4
Casper, WYSource-seeded · not yet verified

Self Help Center

Natrona County's victim services agency for domestic violence, sexual assault, stalking, and elder abuse. Operates a 30-day emergency Safe House, walk-in advocacy every morning, counseling, and hospital accompaniment.

Shelter & housingSafety & protectionMental health & counseling
307-235-2814Office Mon–Thu 9–4, Fri 9–noon; walk-in advocacy daily 9–noon; advocates 24/7
Laramie, WYSource-seeded · not yet verified

SAFE Project

Albany County's domestic and sexual violence program. Emergency shelter that accepts children and pets, 24-hour crisis line, protection order help, court and hospital accompaniment, groceries, and emergency financial aid, all free and confidential.

Shelter & housingSafety & protectionLegal helpFood
307-745-3556Hotline 24/7; office weekdays
WYSource-seeded · not yet verified

Climb Wyoming

Free job training for low-income single mothers with offices in Cheyenne, Casper, Laramie, Gillette, Rock Springs, and Jackson. Includes industry-specific training, mental health support, employer matching, and help getting connected to food, housing, childcare, and legal services.

Jobs & trainingFamily & kids
307-778-4126
Cheyenne, WYSource-seeded · not yet verified

Cheyenne Workforce Center

Wyoming Department of Workforce Services

One of 18 state Workforce Centers with free help on resumes, job searches, skill building, and career changes. Casper (444 W Collins Dr #1100, 307-234-4591) and Laramie (3817 Beech Street #100, 307-742-2153) have centers too.

Jobs & training
307-777-3700
WYSource-seeded · not yet verified

Driver Services Program

Wyoming Department of Transportation

Issues Wyoming driver licenses and state ID cards. Renewals, duplicates, address changes, and office appointments can be done through a oneWYO account linked to Login.gov; first-time cards require an office visit with identity documents.

ID & documents

Stuck on any step?

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