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211 Iowa

United Way of Central Iowa

Free referral line that points Iowans to food, shelter, utility help and other local programs. Dial 2-1-1 or text your ZIP code; live chat runs seven days a week.

Call 800-244-7431Text your ZIP code to 898211Website

Who it's for

Anyone in Iowa

How to get in

Dial 211, call the toll-free number, text, or chat on the website

Services

FoodShelter & housingBenefits & cashHealth & medicationMental health & counseling