RISE aid · Recovery
Sober housing, meetings, medication, work, and a plan for day 30, when the structure ends and the real test starts.
Your checklist, in order.
Each step links to the listings that do that thing near you. Enter a ZIP above to narrow them.
First 72 hours
- 01Confirm your next 7 nights
Sober living, Oxford House, a recovery residence, or family with a safety plan. Have the address before discharge.
Shelter & housing near you - 02Fill your prescriptions
Buprenorphine, naltrexone, psychiatric meds. Know which pharmacy and that coverage is active.
Health & medication near you - 03Pick your first meeting
Tonight or tomorrow. AA, NA, SMART, Refuge, or an online meeting if you can't get there.
Mental health & counseling near you - 04Get naloxone
Free at most pharmacies and health departments. Keep one with you and one where you sleep.
Health & medication near you - 05Get a phone and a ride
Your recovery contacts and appointments need a working number and a way to get there.
Phone & transportation near you
First 30 days
- 01Set up outpatient care
IOP or a counselor who takes your insurance. Weekly at minimum for the first 90 days.
Mental health & counseling near you - 02Apply for Medicaid and SNAP
Medicaid covers MAT, therapy, and primary care. Apply the same day.
Benefits & cash near you - 03Find recovery-friendly work
Employers and staffing programs that accommodate treatment schedules.
Jobs & training near you - 04Connect with a peer recovery coach
Recovery community centers offer free peer support, groups, and a place to be during the day.
Mental health & counseling near you
First 90 days
- 01Address legal and license issues
Drug court graduation, record expungement, license reinstatement.
Legal help near you - 02Move toward independent housing
Recovery housing to your own lease. Ask about recovery housing vouchers.
Shelter & housing near you - 03
- 04Build a relapse plan
Write it down with your counselor and sponsor. Who you call, where you go, what you do first.
Mental health & counseling near you
Listings for this program
See all and filter by need →SAMHSA National Helpline
Free, confidential treatment referral for substance use and mental health. Finds local programs that take your insurance or none.
988 Suicide & Crisis Lifeline
Call or text 988 for any mental health or substance use crisis. Available to anyone in any program.
211 Utah
Dial 2-1-1 for referrals to food, housing, utilities, health, and more anywhere in Utah.
Lifeline free phone program
Free or discounted phone and service for people on Medicaid, SNAP, SSI, or low income. Apply online or through a carrier.
Utah Department of Workforce Services
SNAP, Medicaid, cash assistance, childcare, and job help. Apply online at jobs.utah.gov or at any employment center.
Lantern House
Weber County's emergency shelter for men, women, and families. Meals, case management, and housing navigation.
Weber Human Services
Public mental health and substance use treatment for Weber and Morgan counties. Outpatient, MAT, crisis services.
Volunteers of America, Utah
Detox, youth resource center, homeless outreach, and recovery housing in Salt Lake County.
Odyssey House of Utah
Residential and outpatient substance use treatment, including programs for parents with children and criminal-justice referrals.
First Step House
Substance use treatment, recovery housing, and employment services for adults in Salt Lake County, with a focus on justice-involved men.
USARA — Utah Support Advocates for Recovery Awareness
Peer recovery coaching, family support, and recovery community centers across Utah. Free.
Davis Behavioral Health
Public mental health and substance use treatment for Davis County residents, including crisis and MAT services.
Stuck on any step?
Call or text and a person will walk you through it. No app, no account.