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Leaving domestic violence

RISE aid · Safe Haven

Confidential shelter, protective orders, legal aid, and support for your kids. Private browsing tips on every page.

Browsing privately? Use a private window and clear history when you leave. If you are in immediate danger, call 911.

Your checklist, in order.

Each step links to the listings that do that thing near you. Enter a ZIP above to narrow them.

First 72 hours

  1. 01
    Get somewhere safe

    DV shelters have confidential locations and take kids and often pets. Call the hotline; they place you.

    Safety & protection near you
  2. 02
    Call the national hotline

    1-800-799-7233 or text START to 88788. 24 hours, every language, and they know every local shelter.

    Safety & protection near you
  3. 03
    Make a safety plan

    Where you go, what you take, who knows. Advocates do this with you by phone.

    Safety & protection near you
  4. 04
    Document injuries and threats

    Photos, screenshots, a written timeline. Medical visits create records.

    Legal help near you
  5. 05
    Protect your phone and accounts

    Turn off location sharing, change passwords, check for trackers. Use a device your partner doesn't know about.

    Safety & protection near you

First 30 days

  1. 01
    File for a protective order

    Free, no lawyer needed, same day in most courts. Advocates can go with you.

    Legal help near you
  2. 02
    Get legal help

    Legal aid handles custody, divorce, immigration (VAWA, U-visa), and housing.

    Legal help near you
  3. 03
    Apply for benefits as your own household

    SNAP, Medicaid, TANF, and childcare subsidies. DV waivers exist for many rules.

    Benefits & cash near you
  4. 04
    Keep kids in school

    McKinney-Vento rules let kids stay in their school with transportation, or enroll immediately somewhere new.

    Family & kids near you
  5. 05
    Address money

    Separate accounts, address compensation funds, and economic empowerment programs for survivors.

    Benefits & cash near you

First 90 days

  1. 01
    Transitional housing

    DV transitional programs offer 6 to 24 months of housing with support.

    Shelter & housing near you
  2. 02
    Counseling for you and your kids

    Trauma therapy, support groups, and children's programs at most DV agencies.

    Mental health & counseling near you
  3. 03
    Work and training

    Programs built for survivors that account for safety.

    Jobs & training near you
  4. 04
    Longer-term legal and safety

    Custody orders, address confidentiality program, name changes.

    Legal help near you

Listings for this program

See all and filter by need →
NationwideVerified Oct 2026

National Domestic Violence Hotline

The Hotline

24/7 confidential help for anyone affected by domestic violence. Advocates connect you to local shelters and legal help.

Safety & protectionShelter & housing
1-800-799-723324/7
NationwideVerified Oct 2026

988 Suicide & Crisis Lifeline

988

Call or text 988 for any mental health or substance use crisis. Available to anyone in any program.

Mental health & counselingSafety & protection
98824/7
UTVerified Oct 2026

211 Utah

United Way of Salt Lake

Dial 2-1-1 for referrals to food, housing, utilities, health, and more anywhere in Utah.

FoodShelter & housingBenefits & cash
21124/7
UTVerified Oct 2026

Utah Domestic Violence LINKLine

Utah Domestic Violence Coalition

Statewide 24-hour line connecting survivors to Utah shelters, advocates, and legal help.

Safety & protectionShelter & housingLegal help
1-800-897-546524/7
NationwideVerified Oct 2026

Lifeline free phone program

FCC Lifeline

Free or discounted phone and service for people on Medicaid, SNAP, SSI, or low income. Apply online or through a carrier.

Phone & transportation
UTSource-seeded · not yet verified

Utah Department of Workforce Services

DWS

SNAP, Medicaid, cash assistance, childcare, and job help. Apply online at jobs.utah.gov or at any employment center.

Benefits & cashJobs & trainingFood
1-866-435-7414
UTSource-seeded · not yet verified

Utah Legal Services

Free civil legal help for low-income Utahns: protective orders, housing, benefits, expungement, family law.

Legal help
1-800-662-4245
Ogden, UTSource-seeded · not yet verified

YCC Family Crisis Center

Domestic violence and sexual assault shelter and advocacy for Weber, Davis, and Morgan counties. Confidential location.

Shelter & housingSafety & protectionLegal helpFamily & kids
801-392-727324/7 crisis line
Salt Lake City, UTSource-seeded · not yet verified

YWCA Utah

Utah's largest domestic violence shelter and transitional housing, plus legal advocacy and children's programs. Confidential location.

Shelter & housingSafety & protectionLegal helpFamily & kids
801-537-860024/7 crisis line
Kaysville, UTSource-seeded · not yet verified

Safe Harbor Crisis Center

Domestic violence and sexual assault shelter, advocacy, and children's services for Davis County. Confidential location.

Shelter & housingSafety & protectionLegal helpFamily & kids
801-444-916124/7 crisis line

Stuck on any step?

Call or text and a person will walk you through it. No app, no account.